Whole Body Method

Privates

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Private Training

We offer Pilates Private Training Sessions for all ages and body types. You'll feel comfortable knowing our team understands the human body and delivers the classical Pilates experience to restore, energize and strengthen your body & mind from the inside/out.  

 
  • I have been going to Whole Body Method for over two years now and I have to say, the studio and the instructors are phenomenal.
    — Marianne P.
  • The studio is beautiful and clean, and the trainers are all very professional and knowledgeable. Everyone who works there goes through an extensive certification program before they're allowed to teach, so you can be sure you're in good hands.
    — Courtney K.
  • Whole Body Method has been my salvation, within the studio, you feel a calm and healing energy.
    — Karen V.
  • I LOVE this studio for many reasons. One of the things I like the most are the talented instructors. You will get an extraordinary workout if you listen carefully and follow their instructions closely.
    — Lindsey B.
 

We have a 24 hour cancellation policy. When you cancel inside 24 hours of your appointment, your session is deducted from your package. Sorry, no exceptions.

Please fill out the waiver/ health screening in the "new client welcome e-mail" before arriving for your first session

Wear comfortable work-out clothing

We recommend you wear socks with grips (toe-sox) for your safety and studio hygiene. They can be purchased at the studio shop.

Arrive 5 minutes before your session.

Towels are provided complimentary.

Complimentary water and bottled water for purchase is available

We have a changing room and restroom so you can get ready for work.

For pregnant clients we offer private training only. We do not offer group prenatal classes.

All pregnant clients are required to provide a Dr’s note confirming that Pilates would be beneficial before beginning any Pilates sessions