We offer Pilates Private Training Sessions for all ages and body types. You'll feel comfortable knowing our team understands the human body and delivers the classical Pilates experience to restore, energize and strengthen your body & mind from the inside/out.
We have a 24 hour cancellation policy. When you cancel inside 24 hours of your appointment, your session is deducted from your package. Sorry, no exceptions.
Please fill out the waiver/ health screening in the "new client welcome e-mail" before arriving for your first session
Wear comfortable work-out clothing
We recommend you wear socks with grips (toe-sox) for your safety and studio hygiene. They can be purchased at the studio shop.
Arrive 5 minutes before your session.
Towels are provided complimentary.
Complimentary water and bottled water for purchase is available
We have a changing room and restroom so you can get ready for work.
For pregnant clients we offer private training only. We do not offer group prenatal classes.
All pregnant clients are required to provide a Dr’s note confirming that Pilates would be beneficial before beginning any Pilates sessions