Whole Body Method Team
Meet Our Team
When Emmeline's doctor recommended Pilates, she had no idea that an entirely new career would come with it. Feeling energized and strengthened after her classes, she realized she needed to make Pilates a permanent part of her life. So Emmeline quit her job in beauty and online advertising to seek out a more fulfilling career. She subsequently enrolled in the Whole Body Method Classical Pilates Certification program and learned the technique thoroughly and precisely. She absolutely loves helping others experience the same benefits she discovered, both physically & mentally.
In her free time, Emmeline loves to travel and is a serial hobbyist having taken classes on everything from improv to computer programming to welding.
Since the moment I learned to crawl, I don’t think I’ve ever stopped moving. Growing up in California, I quickly realized that fitness is essential to getting the most out of an active outdoors (or indoor!) lifestyle. In school, I played field hockey, soccer and softball, and as if that was somehow not enough, I ran 2 miles every day. I’ve been a practitioner of yoga, Cardio Barre, Gyrotonics and CrossFit training, all of which have terrific benefits, but I have found Pilates to be the best method for attaining genuine whole-body fitness and acquiring a healthy body awareness. I have an extensive education in nutrition and love to share this knowledge with my clients as a complement to the Pilates results. In addition to helping others achieve their fitness goals, I put what people have called my “infectious enthusiasm” to use as a successful infomercial hostess and actress. My core belief and my approach to Pilates is that fitness, like life itself, should be fun.
At a young age, Regina began Pilates training as a mean to cross-train with her ballet. When she was first introduced to Pilates at Kirov Academy of Ballet (Washington D.C.), where Pilates was offered as one of the mandatory classes in the artistic curriculum, she immediately saw its positive effect on her dancing - better balance, more turns, higher jumps, and higher legs! By building stronger core, she was now executing ballet techniques that once seemed impossible. That is when she realized that human body is a bottomless well that is waiting to be discovered and challenged. From injury prevention to physical therapy to even fitness goals, Pilates encourages an individual to be in better tune with one's body and mind. With her keen eye for detail and compassionate heart, this Russian trained ballerina is there to safely spot you, challenge you, and motivate you until you achieve your personal fitness goals!
Nicole grew up in LA and completed her Bachelors in Movement Sciences in San Francisco. Since 2012, she has moved back to LA and has gained extensive experience in a physical therapy clinic-- learning the ins & outs of rehabilitation and therapeutic exercise as well as insurance details and keeping the office up and running.
Nicole gained her Pilates certification at Whole Body Method and uses a detailed approach to client care, drawing on her knowledge of the human body and Classical Pilates.
She has experience teaching nutrition and leading seminars in wholeness and wellness. She enjoys being outside under the warm sun and among the bright colors in the garden. You can either catch her cruising the city on her long - board, food tripping, or practicing her calligraphy or water color painting.
Meghan is a lot of things in her life. A model, actress, sideshow artist and fire breather; but it was the over 20 years of ballet that brought her to Pilates.
When she was first introduced to Pilates in 2010 she found just how it spoke to her body as a dancer. The long and lean muscles it created, and the deeper core strength that she benefited the most from. She believes in Pilates creating a more complete physical workout reaching all the muscles for a stronger and healthier body. Meghan custom designs workouts for each client and class based on the person, their body, and ability each day. Whether you are looking to for more control or strength or tone she can create a workout for you. And make no mistake if it’s a workout you want she will make you sweat too, all the while loving it. She wants you to get the most out of every workout, while focusing on control and form. Meghan comes from a place of health and happiness and is passing that onto you.
Jane's love affair with Pilates began when she first encountered it in 2013. She started out as a client and was inspired by her instructor's grace, strength and confidence. After several sessions, she found herself falling in love with the practice. Her desire to have more vitality, energy, flexibility and better overall health drove Jane to make Pilates a way of life.
Jane became a Pilates Instructor through the Whole Body Method certification program in 2016. Equipped with the knowledge and passion to educate people about the profound benefits of Pilates, she has been helping clients to achieve their wellness goals ever since.
Jane believes that balance in life can be achieved with a healthy mind and body.
Sabrina Beason is dedicated to improving the quality of life of her
community through health advocacy, nutrition and fitness. Her pilates instruction is grounded in over a decade of wellness and health expertise. With each client, Sabrina is focused on creating a personalized practice that honors their goals and rejuvenates their mind, body and spirit.
Sabrina wholeheartedly believes that everyone is deserving of a healthy lifestyle. When she is not helping clients achieve this, she is a philanthropist, mentor, and dog lover. Sabrina is originally from Pasadena, CA and received her certification in 2017 from Whole Body Method.
As a third generation L.A. native, Jordan has been exposed to and inspired by the local fitness scene since childhood.Growing up, one of her favorite fitness guru’s was Richard Simmons. “I’ve always loved his enthusiasm, humor and compassionate heart with his clients. I still do.Plus, he’s a riot!”
With 21 years of working in film and television, Jordan kept her body fit by taking pilates.While doing her own stunts, she suffered many injuries that were consistently healed through pilates.Upon discovering this, she enrolled in the Whole Body Method certification program.She found a deep love of helping people connect with their bodies.With a spirit of fun and tenderness, Jordan has found her calling in teaching.
Nigel Sampson, Whole Body Method’s co-founder grew up in the beautiful hills of Adelaide, South Australia. He felt drawn toward a career in health, healing, fitness and entrepreneurship at a very young age and naturally gravitated toward the center of this movement (Los Angeles) in 1991 at age 23. He began working as Personal Trainer at the Los Angeles Athletic Club in the early '90's specializing in weight loss, metabolic fitness testing and program design. He opened up his first studio in 1998.
Nigel is certified in Classical Pilates PMA®-CPT, Kundalini Yoga, Gyrotonic and holds Fitness Training certifications from the The American College of Sports Medicine and the University of California (Irvine) For Pilates he was trained by some of the leaders in the industry including Jill Cassidy, Ron Fletcher, Rael Isacowitz and Jillian Hessel. Nigel has a passion for business development and the great outdoors.