Our Team

We Care about your experience

Pilates isn’t usually a team sport—but at Whole Body Method, it is.
Every one of our instructors is a graduate of our in-house training program, so no matter who you work with, you can expect consistent, expert instruction rooted in classical Pilates. We collaborate closely, sharing clients when it supports their growth and leaning on each other’s strengths. It all comes back to one goal: delivering the highest-quality care and instruction to every body who walks through our doors.

A woman with long, wavy hair smiling and leaning forward in an indoor setting.

  • My Pilates journey began in 2018 during a trip to a wellness spa, where I practiced Pilates for the first time. After returning home from vacation, I signed up for an unlimited package at my local Pilates studio and began taking daily classes. The studio and its instructors became my family and inspired me to teach.

    During the pandemic, a temporary move to my hometown introduced me to classical Pilates. I was drawn to the structure of the method and loved learning Joseph Pilates’ original work. After arriving in Los Angeles, I began a 550-hour Classical Pilates Teacher Training at Whole Body Method, where I studied anatomy, history, and the full classical repertoire across all apparatus.

    My passion is helping clients build wellness through movement and explore the mind-body connection. I take a clear, structured approach to teaching and enjoy thoughtfully challenging clients to reach new levels in their practice. I love finding small, precise adjustments that help someone feel movement in a way they never have before

A woman with short hair and an athletic build is exercising on a treadmill in a gym. She is wearing a tank top with the words 'connect to your happiness' printed on it.

  • I have been a lifelong advocate of wellness, physical fitness, and health, and I discovered Pilates in London about 19 years ago. As a former professional equestrian, I spent years riding, training, and teaching both horses and riders, which led to many spills along the way!

    I found Pilates to be the one discipline that helped me address lingering pain and stiffness from my previous occupation, ultimately guiding me to pursue a career as a classical Pilates instructor. The connection of body and mind makes Pilates the ultimate experience for your well-being, and I am excited to share it with my clients.

    I am also a blessed mother of three beautiful daughters and two cheeky kitties. When I'm not in the studio, I enjoy hiking, sailing, and, of course, riding!

A woman with short, wavy hair smiling, wearing a white blouse and a beaded necklace, with an abstract face painting in the background.

  • I’m the owner and CEO of Whole Body Method, though I’ve always preferred the title of CVO—Chief Vibe Officer—a reflection of my art background and my love for the Grateful Dead. I first connected with the studio in 2004 while helping out a friend, and what began as a small favor quickly grew into something much bigger. Years later, I’m honored to now lead the studio and the community that became such an important part of my life.

    Originally from the East Coast, I studied art in Minnesota before moving to California in 1990. My career has blended creativity and service, from working as a business manager and a yoga instructor at a private school to serving in both the art and research & development departments of a renowned children’s educational company.

    At Whole Body Method, I wear many hats—answering calls, texts, and emails, guiding clients through the process, and making sure everyone feels supported. My goal is to foster a space where classical Pilates, community, and creativity come together to create something truly meaningful.

A woman with wavy blonde hair and light skin looking at the camera. She is wearing a black top and is sitting in a room with a window and exercise equipment in the background.

  • As a third-generation L.A. native, I've been inspired by the local fitness scene since childhood. Growing up, one of my favorite fitness gurus was Richard Simmons. I've always loved his enthusiasm, humor, and compassionate heart with his clients—and I still do. Plus, he’s a riot!

    During my 21-year career in film and television, I kept my body fit by taking Pilates. While doing my own stunts, I suffered many injuries, but Pilates consistently helped me heal. Realizing its power, I enrolled in the Whole Body Method Teacher Training and discovered a deep love for helping people connect with their bodies. With a spirit of fun and tenderness, I've found my calling in teaching.

  • As a dancer since the age of three, I have experienced firsthand the impact of movement on both physical and mental well-being. My background includes studying physical theater and movement-based acting in college, where I was introduced to mat Pilates through daily warm-ups in a jazz class. Over the years, Pilates continued to appear throughout my dance training and somatic practices, deepening my appreciation for its focus on breath, mindful movement, and mental clarity.

    My personal experience with trauma ultimately inspired me to pursue Pilates as a career. After taking my first reformer class, I experienced a reclamation of power unlike anything I had experienced since the traumatic event. That experience motivated me to become an instructor so I could help others reconnect with their confidence and strength. Teaching the mind-body connection is my passion, and I completed the teacher training program at Whole Body Method with the goal of empowering clients through intentional, restorative movement.

Black and white photo of a woman with dark curly hair tied back, wearing a black long sleeve top, sitting at a desk with her arms crossed and smiling. Background includes a window and educational posters.

  • Born and raised in Los Angeles, I’m a Pilates instructor and fitness enthusiast with a passion for helping others. I always knew I wanted a career that would keep me active while making a positive impact, which led me to the fitness industry.

    I was drawn to Pilates because of its ability to build physical strength, create a deeper connection to your body, and improve quality of life beyond the studio.

    My sessions are personalized and challenging but always approachable and fun, with a focus on helping you progress over time. My goal is for you to leave each session smiling and feeling rejuvenated.

A black and white portrait of a middle-aged woman with shoulder-length hair, standing in a gym, holding onto gym equipment, with a confident expression.

  • From the moment I learned to crawl, I don’t think I’ve ever stopped moving. Growing up in California, I quickly realized that fitness is essential for making the most out of an active lifestyle, whether outdoors or indoors. In school, I played field hockey, soccer, and softball, and I ran two miles every day. Over the years, I’ve practiced yoga, Cardio Barre, Gyrotonics, and CrossFit training. While each has its benefits, I’ve found Pilates to be the best method for achieving genuine whole-body fitness and a healthy body awareness.

    I have an extensive education in nutrition and love to share this knowledge with my clients as a complement to Pilates. In addition to helping others achieve their fitness goals, I channel what people have called my “infectious enthusiasm” as a successful infomercial host and actress. My core belief—and my approach to Pilates—is that fitness, like life itself, should be fun.

A smiling woman standing behind a metal exercise machine in a gym, with her left hand on her hip and wearing a t-shirt.

  • I’m a former public school teacher with a Master of Science in Education, originally from a small town in upstate New York. After teaching children with special needs in NYC during 2020, I felt inspired to make a change and eventually fell in love with California.

    Fitness has always been a priority—I’ve run two half-marathons—and Pilates came into my life by accident but quickly became a passion. With my teaching background, becoming an instructor felt natural. I first certified in contemporary Pilates, where I discovered the roots of the method, and later joined Whole Body Method to complete my Classical Pilates certification.

    I love how Pilates strengthens both mind and body, always offering new challenges and opportunities to grow. It keeps you grounded, connected, and on your toes.

A woman with dark hair, wearing a sleeveless top and a necklace, looking at the camera with a slight smile, with a blurred indoor background.

  • I was born and raised in Korea, where I often visited my grandmother, a Buddhist monk, at her temple. There, I learned how to build both mental and physical strength.

    When I was 15, my family moved to Los Angeles. I quickly took up yoga as my primary fitness practice and have continued it ever since. After a career in the fashion industry, my husband and I opened a restaurant. During that time, I realized how work and daily life can take a toll on the body.

    A few years ago, I came to Whole Body Method and discovered Pilates. This led me to intensive study and certification as a Pilates instructor.

    Now, I train clients to develop the strength, mobility, and flexibility they need to manage their busy lives.

  • I have been practicing Pilates for nearly a decade and have studied with leading instructors across the country. Through this experience, I have developed a holistic approach to movement that emphasizes form, precision, and close attention to detail. Creating a safe and supportive environment is central to my teaching, allowing clients to explore movement in a way that feels both challenging and transformative.

    I specialize in private training, where I am able to design highly specific movement tailored to each client’s individual needs. Working one-on-one allows me to focus on the nuances of each body and to adapt sessions thoughtfully as clients progress.

    I enjoy working closely with clients to help them build strength, confidence, and control, and to translate those qualities into their daily lives. My goal is to support clients in developing a practice that feels sustainable, empowering, and deeply connected to how they move beyond the studio.